Description
The Body Factory, a market leading company based upon a hollistic framework, specialising in the fields of mindset, performance & nutrition. After travelling throughout various parts of the world, involving himself with many people and activites within the industry and researching the market inside and out, the founder of The Body Factory, Luke Edmonds, created a business plan.
This business plan was constructed around 3 key pillars, being mindset, performance and nutriton. These pillars, the 3 in which this company is build upon, represents the hollistic framework of The Body Factory.
The Body Factory focuses on the coaching of individuals,with core values based upon the obvious facts that each and every client is an individual, with a variety of goals, directions, and ambitions. Each client has a unique background, a different occupation, lifestyle, and interests. For these reasons, a personal, tailored approach, utilising a number of support techniques and mechanisms provide a clear seperation in the market, highlighting The Body Factory as a unique business within a flooded market.
The Body Factory are specialists within the training fields of weightloss, athletic preperation & performance, growth & strength.
The Body Factory also provides thorough, programmed nutritional & supplementation plans, tailored specifically to the client.
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We often get overwhelmed and over indulge when it comes to eating on holidays. Try the local flavours, and keep your portions small 👌 why eat fast food when you can enjoy a paella by Barcelona beach!
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Our Jess continuing her yoga journey in Venice 👌
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When in Venice... Luke lunges 😂
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Have you ever worked your core between two buildings? Give it a go 😉🇮🇹👍 #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #core #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #eatclean #exercise #travel #venice #italy
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Having some fun with our cardio in Venice this morning - a few push ups to get warm in this weather 😉🇮🇹🇮🇹🇮🇹🇮🇹🇮🇹 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #cardio #train #training #photooftheday #health #instahealth #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #venice #italy #holidays #travel
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It's your time to set some goals 👊
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Whether you're at home, in the gym, or travelling, don't underestimate the importance of your core strength! Always incorporate core strengthening exercises into your workout, prior or post, to ensure trunk stability supports all movement patterns while training 😉 #health #fitness #fit #rome #colosseum #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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Guess what.. Luke put a ring on it 🙈 Congratulations guys!! #couplegoals #fitgoals #nyc #usa #travel #holiday #experience #smile #christmas #december #instafit #fitness #fitspo #ring #wedding #engaged #smile #happy #thebodyfactory #theshire #couple #fiance #firgirl #bodybuilding #muscle #shape #exercise
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Luke says: Fish oils are an absolute must and one of natures greatest sources of Omega 3 Fatty Acids. So many benefits, though to name a few - - prevention of cardiovascular disease - promotion of increased fertility - heavy association with weight loss - healthy hair & skin - immunity boosting - prevention in the onset and effects associated with arthritis Dosage: 4000mg for ladies 6000mg for men #fishoil #health #supplements #thebodyfactory #health #fishoil #lifestyle #instafit #instahealth #food #diet #lifestyle #vitamins #hair #skin #wellness #exercise #muscle #build #strong #fit #fitspo #christmas #newyear
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Don't forget to keep up the exercise the week. It's easy to lose focus and motivation during the holiday season 😉 #run #fitness #fitspo #fitmodel #fitgirl #babe #tights #crop #ponytail #health #exercise #running #cardio #fit #goals #2017 #summer #instahealth #lifestyle #christmas #nike #blackandwhite
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Why waste time between squat sets when you can sit on a wall and hold onto that pump 😝😝😝😝
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