CHUNKY BASIL AND CASHEW PESTO WITH COCONUT OIL Ingredients 2 cups fresh basil leaves 2 cloves garlic 1/4 cup organic raw cashews 2 tbsp organic virgin raw coconut oil Himalayan pink salt (to taste) METHOD Place basil leaves, garlic and cashews into a food processor and blitz until the cashews are broken down into small rough pieces. While food processor is still running, pour in coconut oil and salt until well mixed. #glutenfree #vegan #raw #paleo #wheatfree #canesugarfree #barrstmarkets #wholefoods #wholehealth #healthyliving #cookingwithlove

New Year, new choices - - #wholehealth #takechances #live #enjoy #healthymind

It's back!!!! Botanical Cuisine's Botanical Mite or now known as Black Gold is back in store- an awesome tasty, healthy alternative to Vegemite! Smells the same but tastes....better! -Enzyme rich -Nutrient dense -Rich in B vitamins -Plant based food -Vegan - Australian based Company #wholehealth #barrstmarkets

🙌🏼Not just another body scrub, Bod Food is made for active bods, assisting with muscle recovery, eczema and stretch marks! 💪🏼 Oh, and did we mention it smells amazing!? 😍 Try some today and show us how you scrub. . . . . . #local #barrstmarkets #wholehealth #bodfood #bodyscrub #muscle #repair #veganfriendly Bod Food

New focus #wholehealth

Happy New Year from the team at Wholehealth Barr St Markets 🥂🎉

If you keep good food in your fridge, you will eat good food 🍇🍉🍎🥦🍠🌽🥥🍌 - - - #barrstmarkets #wholehealth #foodforthesoul #foodismedicine #healthyliving #healthyoptions #cairnswholehealthteam

Looking to nourish your brain, boost your memory and concentration, and improve your mood?! The "SMART" drug of mushrooms is here for you! 😉 Go a little deeper : 🍄 Lions Mane is a powerful superfood mushroom for the brain, nerves and immune system. It has been treasured for thousands of years throughout Asia as an edible fungi and health tonic. It is rich in minerals, amino acids, polypeptides, fatty acids, polysaccharides and nerve growth factors. Lions Mane has been used to promote healthy brain function, heal and regenerate nerve tissue, boost cognitive function and muscular coordination, and can be helpful against digestive and gastrointestinal disorders. It is said to give one “nerves of steel and the memory of a lion.” It grows wild hanging on logs and trees and it gets it name from the white cascading tendrils that resemble a lions mane. Lions Mane contains high amounts of antioxidants, beta-glucans and polysaccharides that help support and significantly enhance the immune system. Lions Mane has been described as the "smart mushroom.” It is a potent catalyst for brain tissue regeneration and helps to improve memory and cognitive functions as well as its potential for reducing anxiety and depression. Lions Mane has been studied to be extremely effective at encouraging and inducing Nerve Growth Factor in the brain. Nerve Growth Factor (NGF) is a protein that plays a major role in the maintenance, survival and regeneration of neurons. NGF is required by the brain and important sensory neurons to keep the entire nervous system strong and healthy. Lions Mane is a powerful superfood mushroom to include into our diets as part of an intelligent protocol for brain and mood health. @teelixer #wholehealth #barrstmarkets #healthybrain #naturalhealth #wholehealthteam #healthyliving #makechange

We’ve made caring for your inner health even easier with NEW INNER HEALTH On the Go. Thanks to exclusive PROTECTAIR™ technology there’s no refrigeration required!

Make over with cosmetician Lisa #Artdeco #Napoleonperdisqld #winner #promo #barrstmarkets #wholehealth #cairnsmakeupartist

From our family to your family, we would like to wish you a merry Christmas 🎄 🎅🎁💋

We are very grateful to everyone that donate Christmas presents 🎁 this year to Rosies - Friends On The Street. The response from the Cairns Community was truly amazing. Thank you. ❤️