We offer daycare at our Northpark location! Our daycare is open from 8am-12pm and back open from 4pm-8pm.

Need a pick-me-up in the morning to help you get started on your busy day? We now offer a 6am class every Tuesday and Thursday at our Northpark location, come check it out!

Contest Time! Want to win a free month with us? We want to know what keeps you motivated! To enter, SHARE this post, tell us what motivates you in the comments, and tag 2 friends. Hurry! We will pick our winner at random November 10th by 12:00.

Class Schedule for November

Cannot. Do. It.

Are you tired of your boring gym? We are here to offer a solution! When you cancel your contract with another gym to come to us, we will pay up to $60 in cancellation fees! MEMBERS: Refer a friend to join us and come work out with you, and you get a FREE MONTH! And of course when you sign up for a new membership, your first month is free and you only have to pay for the keytag! Tag a friend and share this post so your friends will join in on the fun!

Ghosts to the left, Ghouls to the right, Witches above...Halloween Night! Happy Halloween!

Hard work always begins with thoughts

Yes.

Breast Cancer Awareness Month. Death rates from breast cancer have been declining since about 1990, in part due to better screening and early detection, increased awareness, and continually improving treatment options. Let's continue this fight!

Never give up. You can do it, you have to make the choice.

Wow! That is pretty weird!